A Healthy Packed Lunch

We understand it can be difficult for parents and carers to provide your child with a healthy, but filling packed lunch every day. To help you we have given an example of what a healthy and balanced packed lunch may contain:

• Carbohydrates (sandwich, pasta or rice)
• Bag of crisps
• Fresh fruit and vegetables
• Low-sugar/low-fat yogurt
• Chocolate biscuit or cake bar
• Water (we do not allow juice, smoothies or fizzy drinks in school)

Please remember that we are a nut-free school and sandwiches should not contain peanut butter or chocolate spread.